Weigh In record (no journal entry) for 08 August 2012
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278.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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2688 kcal
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Fat: 96.70g | Prot: 140.15g | Carb: 408.48g.
Breakfast: Raisins, 100% Whole Grain Oatmeal. Lunch: Pinto Beans, Pinto Beans. Dinner: 3 Meat Treat Pizza. Snacks/Other: Tap Water, Plums. more...
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losing 7.0 lb a week
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