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Diet Calendar Entries for 22 March 2019:
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1963 kcal
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Fat: 285.55g | Prot: 72.33g | Carb: 103.19g.
Breakfast: Coffee. Lunch: Knorr Chicken Bouillon Cube. Dinner: Kroger Waffle Cone, Ice Cream, IHOP Caesar Salad, Beef Ribs (Whole, Trimmed to 1/8" Fat) . Snacks/Other: Bitchin’ Sauce Almond Dip, Kroger Pork Rinds. more...
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 Comments
How many hours did you fast?
23 Mar 19 by member: Keilin_4
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23 Mar 19 by member: wright2018
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48 hrs. I did drink 2 cups of broth (40 calories) 6 cups of black coffee (12 calories), 1 hard workout, 2 light yoga stretches, 2 long walks
23 Mar 19 by member: moopie321
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23 Mar 19 by member: saryfar
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Congratulations! I have tried water or juice fasting before but I failed 🤦♀️
23 Mar 19 by member: Keilin_4
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Keilin thanks for letting me know about the research of Ohsumi. Our bodies are amazing!
24 Mar 19 by member: moopie321
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24 Mar 19 by member: Keilin_4
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