Did AWESOME ....until dinner. Who knew mom's chili was so damn caloric! Write that down....
Diet Calendar Entry for 29 November 2012:
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1409 kcal
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Fat: 31.57g | Prot: 98.20g | Carb: 181.16g.
Breakfast: Honey Almond Flax Protein & Fibre Cereal, coffee, spinach, clementine, button mushrooms, orowheat sandwhich thins, egg white. Lunch: coffee, spinach, premium chunk canned chicken, medium black olives-early califonia, dole mixed greens salad, wishbone light ranch dressing. Dinner: jiffy corn bread, mom's homemade chili. Snacks/Other: clementine, kroger lowfat cottage cheese. more...
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