Weigh In record (no journal entry) for 19 March 2019
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257.6 lb
Lost so far: 3.9 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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1975 kcal
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Fat: 80.59g | Prot: 86.82g | Carb: 233.75g.
Breakfast: General Mills Reese’S Puffs, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Great Value Whole Milk, Coffee (Brewed From Grounds). Lunch: Kroger Seafood Salad. Dinner: Trader Joe's Marscapone, Frieda's Elephant Garlic Cloves, Boar's Head Pancetta, Sea Best Scallops, Giada De Laurentiis Creamy Tomato Pasta Sauce, Andrea Lobster Ravioli. Snacks/Other: Nestle Vanilla Caramel Ice Cream Drumstick, Muscle Milk Light Chocolate Protein Shake, Monster Beverage Ultra Blue, Monster Beverage Monster Rehab. more...
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losing 3.7 lb a week
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