dpac429582's Journal, 28 November 2012

Measurements taken tonight:
Bust: 41.5
Bust line: 37.5
Right Bicep: 17.5
Right Forearm: 12.5
Right Wrist: 6.75
Waist at Naval: 42.25
Hips with roll: 53.0
Hips without roll: 49.0
Bum: 52.75
Right Thigh: 32.0
Right Knee above joint: 24.5
Right Knee: 20.25
Right Knee bleow joint: 18.0
Calf: 18.25
Ankle: 9.75


Diet Calendar Entry for 28 November 2012:
1416 kcal Fat: 38.92g | Prot: 70.47g | Carb: 192.86g.   Breakfast: Franks red hot sauce, Kroger 3 pepper and onion blen, Sara Lee 45 calorie delight wheat, egg white. Lunch: medium black olives-early califonia, sundried tomato chicken. Dinner: Farmland boneless smoked ham with water, mashed potatoes. Snacks/Other: zachary cordial cherries, Almond Roca, Farley's cinnamon bears, coffee creamer, coffee,  button mushrooms , dole classic romaine salad mix, fresh selections tender spinach kroger, kroger lowfat cottage cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dpac429582's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.