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Today I am changing my life, I am going to lose this weight! I have a 1 year old son who is more and more active every day, and I want to be able to keep up with him! I am ready to look and feel great!!!
Diet Calendar Entries for 26 November 2012:
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594 kcal
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Fat: 32.55g | Prot: 43.63g | Carb: 32.39g.
Breakfast: water, Creamy peanut butter, visalus shake. Lunch: honey mustard, water, Turkey Breast. Dinner: water, cocoa roasted almonds. Snacks/Other: water, water, water, beef jerkey. more...
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3224 kcal
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Activities & Exercise:
Stairs - 1 minute, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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