It’s 161.2 at 9:35 at night! Yay! Of course I ate nothing all day. An unplanned fast until I just ate some pistachios and now popcorn.
|
161.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2019:
|
985 kcal
|
Fat: 55.38g | Prot: 29.29g | Carb: 100.40g.
Breakfast: Orange Juice , Butter (Salted) , Dave's Killer Bread Thin-Sliced Good Seed Bread, Poached Egg, Coffee with Cream. Dinner: Pop Secret Popcorn Butter 100 Calorie Pop, 365 Pistachios. Snacks/Other: Dentyne Ice Sugarless Gum, Altoids Cinnamon Mints. more...
|
losing 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PatHam's weight history
|