g_ortegam's Journal, 14 March 2019

Went to the gym this am @0430...I always use the treadmill in front of ESPN...feels good to work when no ones looking. Been reflecting a lot about my mood and body. Hasn’t even been that long. Did a side by side from October and holy crap Batman!

Diet Calendar Entry for 14 March 2019:
1130 kcal Fat: 93.00g | Prot: 65.00g | Carb: 7.00g.   Breakfast: Dutch Bros. Coffee Keto Americano. Lunch: Sharis BMP Omelette. Snacks/Other: Mission Chicharrones. more...

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Comments 
Holy cow!!! Since October?!?! Amazing difference!! 
14 Mar 19 by member: mrsroboto
Wow!! 😮😮😮 that’s the type of difference that will take me all year!! 🙌🙌🙌 
14 Mar 19 by member: CrashtestDawnie
N this is where u start to realize the number on the scale means 💩 
14 Mar 19 by member: rosio19
2 different people!  
14 Mar 19 by member: Cb1006
enjoy your new self 
14 Mar 19 by member: JJMMTT
🏆👍🏾 
14 Mar 19 by member: adefwebserver
Wow!!! 
14 Mar 19 by member: katies71
I wanna look like that🙋 
14 Mar 19 by member: Alnona
Just awesome! Great job! 
14 Mar 19 by member: Em GI
i will say it again.....you look beautiful a strong build but still feminine. Your shape is what I am working toward.  
14 Mar 19 by member: gogogirl59
how did you fet rid of the belly.... thats still my challenge 
14 Mar 19 by member: gogogirl59
That’s awesome 👏 
14 Mar 19 by member: jcmama777
wow so amazing! You not only lost so much you also are glowing with pride and happiness, which I love even more <3 :)  
14 Mar 19 by member: Sharons Victory
Keep Pushing!! The gym helps in all aspects, weight loss & stress relief!! 
14 Mar 19 by member: srossca
Lookin' good... as long as the first pic is the latest one. lol And that's just in 5 months! You go girl! 
14 Mar 19 by member: Char Gets Thin
oh my! You really look smaller, 😍👍💪 it's why it's important to take pictures  
14 Mar 19 by member: Keilin_4
NICE! What progress! 
14 Mar 19 by member: Miraculum
Huge transformation! Great work!!! 
14 Mar 19 by member: love2educate
@sross for sure!! I def been taking out my frustration to drink beer and this AB nonesense with his trade to Oakland. I was practically yelling this am at the gym. I’ve decided to let it go and wish him luck. Like a bad break up. I will always love him but want him to break both legs at the same time. #sloppyseconds 🤣 
14 Mar 19 by member: g_ortegam
Huge difference! Looking awesome! 
14 Mar 19 by member: -Diablo

     
 

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