katybshopper's Journal, 13 March 2019

Starting third day of prednisone one pound higher. This is not a surprise.
141.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2019:
321 kcal Fat: 30.05g | Prot: 6.72g | Carb: 6.16g.   Breakfast: Jimmy Dean Delights Frittatas Bacon, Ham & Veggies, Rojo's Fresh Cut Salsa, Heavy Cream. more...
on diet Atkins   gaining 7.0 lb a week

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