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Lately I have been going through some serious life issues. But I have been neglecting my FS n my FS people and for that I say sorry. :( I have been straight clowning with the eating & not workin out like I should. For the most part I have been maintaining in the 230's which is urking my effin nerves but it could be worse.
But when I started this I made a commitment and IM BACK ! My life just isn't complete without my FS lol Hopefully my downfall 4 the past 2 months hasn't ruined me forever. I FEEL LIKE CRAP...but i guess I'll get over it. I just need some encouragement & a push with a little ambition on the side. But I'm slowly working my way back to where I wanna be :)
Diet Calendar Entries for 22 June 2010:
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1457 kcal
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Fat: 58.55g | Prot: 41.40g | Carb: 217.53g.
Breakfast: coffee. Lunch: Kiwi Strawberry, Fudge round. Dinner: Sloppy Joe sauce, Kroger Hot Dog Bun, Hot Dogs Oscar Meyer, Kroger White Bread, hot frank. Snacks/Other: chocolate cake. more...
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3037 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Driving - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Life Change, we all take little detours from the pathway we are traveling toward better health and thinner bodies. You are back on track now, and can continue on your journey with some new lessons learned! Welcome back, and good luck!!
22 Jun 10 by member: ctlss
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22 Jun 10 by member: Life Change
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