laurafinney2of3's Journal, 11 March 2019

Hi all. I'm new to this app and so I'm trying out a post. I've been keeping track of my eating for like 4 days now and somehow I've gained 5lbs lol I dunno how or why. But maybe my body is figuring out what I'm doing. I hope this works out lol
225.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2019:
2263 kcal Fat: 97.17g | Prot: 65.89g | Carb: 236.62g.   Breakfast: Chocolate Muffin, Coffee with Cream and Sugar. Lunch: Chicken Chili, Tortilla Corn Chips. Dinner: Texas Roadhouse Pulled Pork Sandwich, Great Value Zesty Italian Dressing & Marinade, Great Value Original Potato Chips. more...
2609 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 11.7 lb a week

11 Supporters    Support   

Welcome! If you need help, just ask. Everyone's pretty friendly and helpful. 
11 Mar 19 by member: newnormal
thank you!  
11 Mar 19 by member: laurafinney2of3
Welcome! The weight loss is not linear. There will be ups and downs. Just stick with it! 
11 Mar 19 by member: Draglist
12 Mar 19 by member: laurafinney2of3
I’d say keep recording everything and see where you are in a week. If you aren’t losing, you may be eating too many calories. The fat secret app thinks I should eat an additional 500 calories to lose weight 🙄 that just doesn’t work 🤷‍♀️ 
12 Mar 19 by member: CrashtestDawnie


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