alimarie19's Journal, 21 November 2012

I certainly feel like the pounds are just falling off. This is the first time I have ever done a low carb high protein diet and I feel full~ ALL THE TIME! I can't wait for my vacation day tho! I would love some desert! Would like to wait until Sunday, but Thursday or Saturday will probably be one of the days I eat some kind of junk food. Not both, but one of those days.

Diet Calendar Entries for 21 November 2012:
1378 kcal Fat: 70.86g | Prot: 146.66g | Carb: 47.50g.   Breakfast: eggs, happy farms cheese, milk, sugar. Lunch: ground beef. Dinner: chicken breast tenderloins. Snacks/Other: bread, peanut butter, banana. more...
2643 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Driving - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 10 hours. more...



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