moopie321's Journal, 07 March 2019

😱😱😱 got to go back to basics.
135.8 lb Lost so far: 39.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2019:
1606 kcal Fat: 190.93g | Prot: 95.60g | Carb: 37.94g.   Breakfast: Bitchin’ Sauce Almond Dip, Coffee, Organic Valley Heavy Whipping Cream, Calavo Avocado, Scrambled Egg , Kirkland Signature Smoked Salmon. Lunch: Hannaford Brussels Sprouts, Crack Chicken. Dinner: Prego Organic Mushroom Spaghetti Sauce, BelGioioso Fresh Mozzarella Cheese, Cream Cheese , Egg, Cooked Spaghetti Squash. more...
1970 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 16.8 lb a week

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