Heaven Chambers's Journal, 07 March 2019

Weigh In record (no journal entry) for 07 March 2019
158.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2019:
2017 kcal Fat: 78.83g | Prot: 104.27g | Carb: 227.22g.   Breakfast: Stop & Shop Large Brown Eggs, Egg White, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Oscar Mayer Selects Smoked Uncured Bacon, Avocados, Canyon Bakehouse Gluten Free 7 Grain Bread. Dinner: Wegmans Organic Boneless Skinless Chicken Breast, Whole Foods Market Organic Extra Virgin Olive Oil, Jasmine Rice (Cooked). Snacks/Other: Larabar Fruits + Greens Strawberry Spinach Cashew, Apples, Barney Butter Smooth Almond Butter, Larabar Banana Chocolate Chip, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Enjoy Life Plentils, Wegmans Cinnamon Apple Sauce, Larabar Kid Chocolate Brownie. more...
2078 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.6 lb a week

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