First day on my diet was actually pretty easy.. I got less than 20 carbs and still felt full all day. I thought it was going to be more difficult because I usually live on pasta and bread. I love meat though! :D
Diet Calendar Entry for 15 November 2012:
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1357 kcal
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Fat: 46.49g | Prot: 218.17g | Carb: 17.78g.
Breakfast: pork chop, Mushrooms (Drained Solids, Canned), eggs, Diet Cream Soda. Lunch: hard boiled eggs, Fat Free Smoked Turkey Breast, celery, Creamy Peanut Butter. Dinner: broccoli, chicken tenderloin. Snacks/Other: pork chops. more...
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