marwar73's Journal, 11 November 2012

Weigh In record (no journal entry) for 11 November 2012
226.0 lb Lost so far: 10.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2012:
1851 kcal Fat: 95.76g | Prot: 37.39g | Carb: 208.85g.   Dinner: Croissant. more...
2820 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
gaining 0.5 lb a week

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