moopie321's Journal, 21 February 2019


Diet Calendar Entries for 21 February 2019:
1751 kcal Fat: 135.28g | Prot: 80.82g | Carb: 55.37g.   Breakfast: Coffee, Kirkland Signature Smoked Salmon, Calavo Avocado, Organic Valley Heavy Whipping Cream, Scrambled Egg , Organic Valley Organic Half & Half. Lunch: Pizza with Meat and Vegetables, Old Chicago Antipasto Salad. Dinner: Salami, Mozzarella Cheese, Fathead Pizza Crust. more...
1773 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
very colorful. nice balance. 
21 Feb 19 by member: To145
Is that salmon? Are you doing calorie counting? If so, may I ask how many in this dish? Looks super yummy! 
21 Feb 19 by member: gingerkittycat
Smoked salmon 488 calories on the plate  
21 Feb 19 by member: moopie321
Looks fabulous! 
21 Feb 19 by member: FullaBella
MMMM loved smoke salmon and that avocado...yummy! 
21 Feb 19 by member: jaime30024
Those darn avocados. They are so good for you, but that calorie count throws my little pea-brain for a loop every time I add them to a meal. 
21 Feb 19 by member: To145

     
 

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