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So today is Saturday and my cheat day! Today i get to eat and drink anything I want without feeling bad or recording my calorie intake. Tomorrow I go back to my usual diet though. Doing this once a week is suppose to help speed up your metabolism so going to see if it works or not.
Diet Calendar Entries for 10 November 2012:
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2210 kcal
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Fat: 59.12g | Prot: 103.11g | Carb: 330.29g.
Breakfast: wylers light, water. Lunch: Margarine, syrup, pineapple, blueberries, strawberries, pancake. Dinner: coke, bell pepper, onion, pace salsa, mexican shred cheese, Flour Tortillas (Burrito Size), Chicken Fajita Meat, Beef fajita meat. Snacks/Other: tootsie pop. more...
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2381 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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 Comments
Thank you for the amazing comment on my journal entry and thanks for the add! It will be nice to have a buddy along the way that has a similar starting point!! I've heard cheat days are great as well, I plan to do the same, give myself a little break from the strict calorie counting and hopefully boost my non-existent metabolism!!! Good luck, we can definitely do this!!!
11 Nov 12 by member: MrsSchultz
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