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Diet Calendar Entries for 20 February 2019:
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917 kcal
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Fat: 68.07g | Prot: 28.25g | Carb: 67.17g.
Breakfast: Hormel Black Label Fully Cooked Bacon. Lunch: Butter , Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Activia Peach Yogurt. Dinner: Green Giant Cut Asparagus Spears, Butter , Baked or Broiled Scallops. Snacks/Other: Russell Stover Sugar Free Pecan Delights, Coca-Cola Diet Coke, Water (Bottled) . more...
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2379 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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