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Yesterday, I totally kicked my own butt. I tackled the Beast after a BRUTAL 10 hour work day and after that, I worked my butt, abs and legs until I was as limp as a wet noodle. Hurts like a son of a gun today but you know what John says...It hurts so good!
Diet Calendar Entry for 17 June 2010:
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876 kcal
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Fat: 25.94g | Prot: 38.35g | Carb: 122.88g.
Breakfast: honey nut cheerio, skim milk. Lunch: 16" Original Crust Pizza - Spinach Alfredo. Snacks/Other: dannon light and fit. more...
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 Comments
"Come on baby make it hurt so good!" LOL! Great job on the workout :)
17 Jun 10 by member: melmi20
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Way to go!! That is my plan today. Work it till I'm hurtin' from head to toe. Nice job showin' the Beast who's boss!! = )
17 Jun 10 by member: Evil_Angel_Shay
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Sounds awesome! Isn't it wonderful when exercise is something you love, not something you dread?
17 Jun 10 by member: GilmoreGirl
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awesome work jen. i need to go work out... jen you are so dedicated.. I am so jealous
17 Jun 10 by member: Ceebee
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Please, you know I struggle just as much as everyone else. I've had to REdedicate myself so many times but it's a process. I just had 2 slices of Papa John's for lunch (I haven't eaten pizza in forever) so I'll be hitting it again tonight!
17 Jun 10 by member: jenju
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I did that other day! :) It may hurt, but it's a good thing in the long run! Show the beast who is in charge!!!
17 Jun 10 by member: LadyAng
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I had pizza last night hit the bike this morning. You got to do what you got to do.
17 Jun 10 by member: sharry41
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