|
I did not realize before... I am on a new low!
57.0 kg : It's 4 years I did not see this number on the scale! :)
I am proud of what I achieved!
I had to have my car fixed tonight, since the cars' window did not roll up anymore. Had to call the 24/7 assistance service otherwise the car would have been one full night basically open... Even if it's in courtyard of the building, it might have been easily stolen :-/
Luckily everything has been solved within one hour from the very first phone call. Glad everything ended fine :)
Diet Calendar Entries for 08 November 2012:
|
1587 kcal
|
Fat: 73.00g | Prot: 72.50g | Carb: 162.37g.
Breakfast: Guacamole, Pane di Segale, Ziegen-Frischkäse. Lunch: Fagiolini (Surgelati), Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle). Dinner: Pane di Segale, Uovo all'occhio di Bue. Snacks/Other: Milka, Roggen Dünn, Latte Intero. more...
|
|
2609 kcal
|
Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Walking (moderate) - 3/mph - 1 hour, Swimming (fast) - 1 hour, Driving - 2 hours, Housework - 2 hours, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 1 hour. more...
|
|