Weigh In record (no journal entry) for 18 February 2019
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213.4 lb
Lost so far: 4.5 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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339 kcal
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Fat: 9.39g | Prot: 7.63g | Carb: 59.71g.
Breakfast: Blueberries, Great Value Old Fashioned Oatmeal, Coffee with Cream. more...
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losing 0.9 lb a week
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CarolPlourde's weight history
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