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I didn't eat my min calories yesterday. Im going to try and eat extra dense today to make uo for it. Bacon, eggs, and veggies with garlic cooked in a lot of fat.
Diet Calendar Entry for 17 February 2019:
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1446 kcal
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Fat: 98.36g | Prot: 85.75g | Carb: 61.99g.
Breakfast: Animal Fat or Drippings, Bacon, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Fried Egg. Lunch: Animal Fat or Drippings, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Ground Turkey. Dinner: Animal Fat or Drippings, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Ground Turkey, Butter, Cooked Spaghetti Squash. Snacks/Other: Epic Bison Uncured Bacon Cranberry Bar, Beef Broth (Home Recipe). more...
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