LowCarbFemmeFit's Journal, 17 February 2019

Unofficial weight today 72.4kg

Diet Calendar Entry for 17 February 2019:
736 kcal Fat: 33.80g | Prot: 41.54g | Carb: 62.06g.   Breakfast: Tea with Splash of Full Cream Milk. Lunch: Chicken Meat, Chilli, Santa Bianca Treated Green Olives Sliced in Brine. Dinner: Simple Truth Vegetarian Patties, Portabella Mushrooms, Butter. Snacks/Other: Popcorn Stove Top Popped in Coconut Oil,  Lemon Curd, Applesauce, Tea with Milk, Water, Gudgu Sugar Free Strawberry Cordial, Schweppes Soda Water. more...

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GREAT JOB! 
17 Feb 19 by member: Debbie Cousins
Thnx @Debbie Cousins Xx 
17 Feb 19 by member: LowCarbFemmeFit

     
 

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