|
Totally didn't want to do this weigh in. But there are other factors at play here and I'm positive that once those pass, I'll be down at least three pounds.
|
191.0 lb
Lost so far: 8.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 November 2012:
|
1402 kcal
|
Fat: 96.61g | Prot: 110.30g | Carb: 16.91g.
Breakfast: carbquick oven fried chicken, Zero Calorie White Chocolate Syrup, Cream (Half & Half), Coffee. Lunch: sargento ultra thin sliced cheese, 96% Fat Free Smoked Turkey Breast, Chipotle Mayonnaise, Oopsie Rolls. Dinner: Loaded Baked 'Potato' Skins, chicken thigh. Snacks/Other: Sugar Free Butter Cream Caramel covered with Chocolate, half and half, davinci sugar free coffee syrup - white chocolate, coffee, MiO Liquid Water Enhancer - Berry Pomegranate, water. more...
|
|
2383 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 2.3 lb a week
|