Weight is staying the same but I am smiling. At least it isn't going up!!!
Diet Calendar Entry for 16 June 2010:
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1325 kcal
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Fat: 48.91g | Prot: 78.52g | Carb: 114.92g.
Breakfast: honey nut cheerio, skim milk. Lunch: garlic, olive oil, ronzoni smart taste, tomato sauce, tomato, mushrooms. Dinner: Buffalo Wings. Snacks/Other: Genuine Draft 64, Deli Cuts Heart Smart Rotisserie Flavored Chicken Breast, dannon light and fit. more...
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Comments
16 Jun 10 by member: SelinaMinus60
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That is something to smile about! :)
16 Jun 10 by member: melmi20
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Maintaining is always better than gaining. Great job!! So glad to know you are smiling!!!
16 Jun 10 by member: kcook323
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Yep, good attitude to have. My weight has gone down very slowly but isn't that the kind of loss that is sustainable? Just sayin :)
16 Jun 10 by member: busymary
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I love your attitude. You're such a strong woman and I hope that you know that! :)
16 Jun 10 by member: SashaFierce
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woot.. flat is better than up! keep on smiling
16 Jun 10 by member: Ceebee
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