Weigh In record (no journal entry) for 11 February 2019
|
129.4 lb
Lost so far: 45.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2019:
|
1328 kcal
|
Fat: 111.23g | Prot: 43.73g | Carb: 37.23g.
Breakfast: Hillshire Farm Oven Roasted Turkey Breast, Calavo Avocado. Lunch: Philadelphia Original Cream Cheese, Organic Valley Heavy Whipping Cream, Starbucks Sugar Free Vanilla Syrup, Starbucks Iced Green Tea (Venti), Torani Sugar Free Strawberry Syrup. Dinner: Ken's Steak House Creamy Caesar Dressing, Kirkland Signature Bacon Crumbles, Boiled Egg, Dole Romaine Lettuce, Wal-mart Deli Chicken Tenders, Brussels Sprouts. Snacks/Other: Daisy Sour Cream, Epic Pork Rinds BBQ Seasoning. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moopie321's weight history
|