JoyThinksFSTechsSUCK's Journal, 03 November 2012

Ugh :-( I really need to get on the ball!!!!!
176.0 lb Lost so far: 26.5 lb.    Still to go: 51.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 November 2012:
266 kcal Fat: 7.87g | Prot: 16.71g | Carb: 32.74g.   Breakfast: Coffee, Vanilla Soymilk. Lunch: smart ones stuffed breakfast. more...
on diet Calorie Count   gaining 3.5 lb a week


Think Positive, You are worth it!  
04 Nov 12 by member: cphopper


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