jason.griggs's Journal, 11 February 2019

bad day too much junk

Diet Calendar Entry for 11 February 2019:
2931 kcal Fat: 131.87g | Prot: 158.19g | Carb: 280.76g.   Breakfast: Goulburn Valley Apricot Halves in Natural Juice, Muesli, Jalna Greek Style Natural Yoghurt. Lunch: Praise 97% Fat Free Mayonnaise, Broccoli, Penne, Chicken Breast. Dinner: White Rice (Short-Grain), Snow or Sugar Snap Peas, Chicken Dark Meat (Roasting). Snacks/Other: Coles Rum Raisin Ice Cream, Coles Dry Roasted Almonds, Black & Gold Fruit Mince Pie. more...

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Have a great eating day today. 👍 
11 Feb 19 by member: a.tok

     
 

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