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I stuck to my calories yesterday. But, failed at my workout this morning. Still feeling sick, so I had to stop after 20 minutes. :-(
Diet Calendar Entries for 30 October 2012:
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1556 kcal
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Fat: 46.20g | Prot: 102.19g | Carb: 157.46g.
Breakfast: fried egg, sliced cheese, toast. Lunch: sandwich, banana. Dinner: thai salad. Snacks/Other: wine, spinach. more...
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1978 kcal
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Activities & Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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