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Day III of challenge
Today was a work day all day long, but I managed to squeeza a breakfast of eggs, cheese and butter, a lunch consisting of tomatoes, sausage and pork chop, and for dinner a fair amount of pork chops.
I wonder if I'm eating enough vegetation...
I have started a vitamin suplement several days ago to check if my lack of sleep is caused by a nutritional deficiency. The prime suspects are magnesium and selenium. So far there has not been a noticeable improvement, but we'll see.
Diet Calendar Entries for 30 October 2012:
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3006 kcal
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Fat: 194.37g | Prot: 125.06g | Carb: 219.45g.
Breakfast: Coffee (Instant Powder). Lunch: butter, chicken hearts, nectarines, Grapes. Dinner: instant coffee, cider, blue cheese, dark chocolate, walnut. more...
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3793 kcal
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Activities & Exercise:
Football - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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