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I have had a rough to weeks as we have had a few functions and I have been out and have not had control over my food. I have also been on medication which has not help, but things are quietening down and I will be able to give it my all. Strong's everyone and enjoy your week.
Diet Calendar Entry for 05 February 2019:
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829 kcal
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Fat: 18.92g | Prot: 60.46g | Carb: 99.31g.
Breakfast: Jungle Oatso Easy Apple & Cinnamon. Dinner: Bechamel Sauce, Broccoli, Chicken Breast Meat. Snacks/Other: House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino, Sweetened Condensed Milk, House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino. more...
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