Eringiffin's Journal, 29 October 2012

Back from the weekend trip which was a great success from the aspect of finally finding a birthday gift for my husband that he really liked. As far as watching my calorie intake... well, I did pretty good on Friday and Saturday but Sunday was kind of a mess.

I'm still only up by 4.5 lbs and considering all the carbs I ate, that's pretty good. I am headed to the gym after work today to burn some of that excess glycogen.

First day at the new job so I probably won't be as connected as usual but will try to at least check in once more today.

Today I am thankful for the new job, for a great weekend, and for safe uneventful travels.

Diet Calendar Entries for 29 October 2012:
1008 kcal Fat: 69.69g | Prot: 89.87g | Carb: 5.01g.   Lunch: Chicken, Eggs, Turkey Breast Meat, Sliced Pepperoni. Dinner: Delmonico. more...
2999 kcal Activities & Exercise: Weight Training (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Eringiffin's own diet  


Happy Monday Erin! Sounds like a good weekend that is leading into a good week: to the gym on Monday it's great!!!  
29 Oct 12 by member: Rubie-sue
Welcome home..hope your new job turns out great for you...:O) 
29 Oct 12 by member: BHA
You will lose that 4.5 very quickly with all the protein you are eating. Remember my september vacation when I gained 12 lbs in 6 days? Then lost 12 lbs in 6 days? Yes, those carbs cause you to retain water. You have a great attitude about it. Hope your first day went well! 
29 Oct 12 by member: Djburney


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