Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Chuffman0610
Journal
28 Oct 12
Chuffman0610's Journal, 28 October 2012
Chuffman0610's Profile
< Previous Entry
|
Next Entry >
It's been super hard for me to get any exercise in my day. Recently I haven't had the self-starting motivation to get much done that isn't absolutely necessary and I know part of it is from not exercising. I'm just not sure how to catch the motivation.
Maybe if I make a schedule of how my entire day needs to go. Then I can visually see that I should be doing something so if I'm not I will feel more responsible.
0 Supporters
Support
Comments
Setting a goal is a good way to start and great if you complete it. Just don't be hard on yourself if you don't. You don't win with punishment you win with success.
28 Oct 12 by member:
Liz Chaffin
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Chuffman0610's weight history
view complete history