moopie321's Journal, 31 January 2019

Work out took me 25:50

Diet Calendar Entries for 31 January 2019:
2267 kcal Fat: 139.58g | Prot: 151.72g | Carb: 100.51g.   Breakfast: Kraft Mayo Real Mayonnaise, Vlasic Sweet Relish, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Hillshire Farm Oven Roasted Turkey Breast, Philadelphia Original Cream Cheese, Celery, Kirkland Signature Solid White Albacore in Water, Onions. Lunch: Brussels Sprouts, Chicken Thigh, El Sabroso Pork Cracklins. Dinner: Crazy Cuizine Mandarin Orange Chicken. Snacks/Other: Ghirardelli 100% Cacao Unsweetened Chocolate, Skippy Creamy Peanut Butter, Daisy Sour Cream, Kroger Pork Rinds. more...
1965 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Whoa! 
31 Jan 19 by member: katies71
I was one of the slowest 🐢 gives me plenty of room for improvement  
31 Jan 19 by member: moopie321
This is a good idea to change up a routine and mix it up 
01 Feb 19 by member: supernotman13

     
 

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