arianalj's Journal, 11 June 2010

I didn't run...so humid out here...mercy me! I'm running tomorrow then going to lift some weights....Woohoo! I'm so excited.

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846 kcal

Fat: 9.23g | Prot: 105.27g | Carb: 89.52g.   Breakfast: Special K Red Berries Cereal, Milk (Nonfat), Water (Bottled). Lunch: Florida Oranges, Boneless Skinless Chicken Breast, Wheat Saltine Crackers, Sweet Onions, Fat Free Ranch Dressing, Water (Bottled). Dinner: Boneless Skinless Chicken Breast, Baby Spinach, Parmesan Cheese, Fat Free Ranch Dressing, Romaine Lettuce, Water (Bottled). Snacks/Other: Parmesan Cheese, Egg White, Water (Bottled). more...

2267 kcal

Activities & Exercise: Standing - 8 hours, Sitting - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...