pollylock's Journal, 25 January 2019

300 grms rump steak with steamed beans and roasted tomatoes, yellow pepper and onion. Daily 20 hr IF

Diet Calendar Entry for 25 January 2019:
1395 kcal Fat: 35.22g | Prot: 71.40g | Carb: 66.57g.   Dinner: Red Table Wine, Rump Steak, Onions , Tomatoes, Yellow Sweet Peppers , Green String Beans, Extra Virgin Olive Oil. more...
on diet pollylock's own diet  

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