moopie321's Journal, 23 January 2019


Diet Calendar Entries for 23 January 2019:
1273 kcal Fat: 95.40g | Prot: 81.02g | Carb: 21.28g.   Breakfast: Kirkland Signature Bacon Crumbles, Scrambled Egg, Finlandia Imported Swiss Natural Cheese Deli Slices, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds). Lunch: Espresso Coffee, Cream (Half & Half) , Beef Brisket (Whole, Lean Only), Kirkland Signature Boneless Skinless Chicken Thighs, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: El Sabroso Pork Cracklins. more...
1221 kcal Activities & Exercise: Fitbit - 24 hours. more...

6 Supporters    Support   

Comments 
Looks Good! 
23 Jan 19 by member: Retta Smith

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moopie321's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.