Keilin_4's Journal, 20 January 2019


Diet Calendar Entries for 20 January 2019:
2849 kcal Fat: 99.44g | Prot: 91.88g | Carb: 434.00g.   Breakfast: Plain or Buttermilk Biscuits, Mexican Sweet Roll Crumb Topping (Pan Dulce), My Essentials Non-Dairy Coffee Creamer, Instant Coffee (Decaffeinated, Dry Powder). Lunch: Hershey's Milk Chocolate, Fritos Original Corn Chips, Athenos Natural Crumbled Feta Cheese, Bacon Grease, Great Value Light Red Kidney Beans, Tortillaland Uncooked Flour Tortillas. Dinner: Athenos Natural Crumbled Feta Cheese, Great Value Tomato Paste, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Delimex Chicken Taquitos. Snacks/Other: Digestive Advantage Probiotic Gummies, Bananas, Hershey's Milk Chocolate, Watermelon, Carambola (Starfruit). more...
10 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Star fruit is nummy 
20 Jan 19 by member: LZenn
It's soo juicy 💦😋 
20 Jan 19 by member: Keilin_4
What’s on your plate? Dipping it in some kind of salt mixture? Yum! 
20 Jan 19 by member: tanya.baity
what is this kind of fruit? I've never seen😀 
20 Jan 19 by member: low carb high fat life style
Tanya, it was pink salt, black pepper and tajín. 
21 Jan 19 by member: Keilin_4
This is carambola or starfruit, it is juicy as watermelon but it's not that sweet  
21 Jan 19 by member: Keilin_4
Thanks. I knew star fruit ,I had already eaten at a restaurant with fruit salad. But I have never bought it or seen it in the popular vegetable market in my country😀😊 
21 Jan 19 by member: low carb high fat life style
I tried those for the first time last year. I like them! Then i tried dragon fruit. $$👎👎 
21 Jan 19 by member: jengetfit123
Wish you lived here! I have a star fruit tree that is always loaded down with fruit and it just goes to waste.  
21 Jan 19 by member: rainrshine
I have not tried dragon fruit yet.  
21 Jan 19 by member: Keilin_4
I have a small farm with orange, lemon and grapefruit trees. I planted some vegetables like mint watercress, radish was delicious. I wish I could buy a farm next to my farm to grow grapes and figs. I have an apple tree in a small home garden 
21 Jan 19 by member: low carb high fat life style
Low carb, that sounds amazing 😀 
21 Jan 19 by member: Keilin_4
I lost my account again. I am Nadeen, I follow you from 2017 but change my account several times. My children delete the appellation and when I try to get back I can not log in, make a new account. This is my fifth account😅 
21 Jan 19 by member: low carb high fat life style
Oh my! Nadeen I didn't know it where you 😀 If you send FatSecret an email, they will restore your password. 
21 Jan 19 by member: Keilin_4
I will try😓 
21 Jan 19 by member: low carb high fat life style

     
 

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