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still trying to get in habit of recording all food. weight moving in right direction but not sure why. going to exercise when threat of cold is gone. (family has one now)
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193.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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72 kcal
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Fat: 3.00g | Prot: 0.00g | Carb: 11.00g.
Breakfast: Donut House Coffee K-Cup, No Calorie Sweetener, COF MATE CREAMER PPRMT MOCHA. more...
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losing 7.0 lb a week
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