jordanadams343's Journal, 11 January 2019

tuna salad with tuna, hard boiled eggs, seasoning, mustard and some nonfat plain greek yogurt!

Diet Calendar Entry for 11 January 2019:
1261 kcal Fat: 61.85g | Prot: 103.21g | Carb: 80.56g.   Breakfast: Dr. Praeger's Black Bean Quinoa Veggie Burgers, Fried Egg, Blueberries. Lunch: Fit & Active 93% Lean Ground Turkey, Green String Beans. Dinner: Wild Planet Albacore Wild Tuna, Egg (Whole), Chobani Nonfat Plain Greek Yogurt. Snacks/Other: Lundberg Brown Rice Organic Rice Cakes Salt-Free, Great Value Frozen Mixed Berries, 365 Organic Smooth Almond Butter. more...

20 Supporters    Support   

😮 what diet are you doing? 
11 Jan 19 by member: deezy2
I'm just eating whole foods, with no added preservatives and no gluten 😁 
11 Jan 19 by member: jordanadams343
11 Jan 19 by member: keyten77
Looks delicious 
12 Jan 19 by member: thaismoreirarodrig


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