pollylock's Journal, 09 January 2019

Homemade peach sorbet approx 70 calories! Honey and lemon added - nothing else!

Diet Calendar Entries for 09 January 2019:
888 kcal Fat: 10.76g | Prot: 24.12g | Carb: 96.96g.   Breakfast: Coffee. Dinner: Oats , Black Beans (Canned), Onions , Carrots , PnP Chickpeas, Egg (Whole) , Dried Whole Sesame Seeds , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Red Table Wine . Snacks/Other: Fresh Lemon Juice, Peaches , Honey . more...
2008 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet pollylock's own diet  

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Recipe please 😃 
09 Jan 19 by member: Lhathembi
1.Cut fresh peaches into small wedges 2. Place in freezer for 4-6 hours 3. Either blend or use a food processor to break it down, adding lemon juice and x2 table spoons honey. Blend until smooth. 4. Either eat on the spot or freeze mixture and eat later! 
09 Jan 19 by member: pollylock
This looks really yummy! 
10 Jan 19 by member: Vinette2
Thank you so much 😊  
10 Jan 19 by member: Lhathembi
Yum! 
10 Jan 19 by member: Natasjamm
Will try this looks so good  
12 Jan 19 by member: Yandi82

     
 

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