Weigh In record (no journal entry) for 10 October 2012
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217.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 October 2012:
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978 kcal
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Fat: 40.51g | Prot: 73.16g | Carb: 91.89g.
Breakfast: Ionix Supreme, IsaLean Chocolate Shake. Lunch: romaine, mini pepper, mushroom, chicken breast rotissierie, blue cheese yogurt salad dressing. Dinner: wild rice, organic boneless skinless chicken breast, acorn squash, Snack Stacks Original Potato Crisps. Snacks/Other: Peanut Butter, walnuts, 72% chocolate. more...
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