Happy Hump Day to you too! You ARE reaching your goal..one day at a time. I have to pay attention too, but to my recent "give ins" to mounds of chocolate..of course mother nature was involved and now she's moved on to her next victim :)
Enjoy the rest of your week!
10 Oct 12 by member: Meonlybetter
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happy wednesday, Pam! I have faith that you will achieve your goal!
10 Oct 12 by member: cindylynnwho
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Little steps Pam2 that is all we can wish for....Have a fab day :)
10 Oct 12 by member: triaby
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You'll make it Pam. No worries. Have a great day! ((Hugs))
10 Oct 12 by member: QuirkyNat
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Hi Pam I know how you feel, just got done eating everything in my site and my scale says I now weigh 150 lb! I'm not giving up I will weight 140 lb it's just a mater of time! Hope the rest of your week goes well!
10 Oct 12 by member: puffpuff
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You know what you need to do & when your really want/need it...it will be there. :-) Since you are aware of what you are doing...I have faith you will turn it around!
10 Oct 12 by member: jessabridge4444
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thank you everyone for all your encouraging words...
10 Oct 12 by member: pam-u-la
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I have good news... the weekend is finally here!!!!!
:D
I think it is really beautiful that you went through and named each thing you were appreciative for in the moment. Being grateful for things keeps people humble and much more aware. It sounds like you value your life and the people in it which is above all else the most important.
The scale will budge. I've been doing the same thing, eating too many carbs and NOT recording every little thing.. but I went back and tried to get everything I missed because I know if I have to see the big numbers, it might sink it...
good luck lady!
12 Oct 12 by member: bugcakes
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