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Didn't do well today. I ate more junk than anything. I don't know if it's because I was home all day or what, but Lord knows I feel off the wagon today!!
Tomorrow will be better. :)
Diet Calendar Entries for 09 October 2012:
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850 kcal
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Fat: 31.74g | Prot: 78.33g | Carb: 53.73g.
Breakfast: Apple Turnovers, tuna. Lunch: cabbage. Dinner: sweetpotatos, rotisori chicken. Snacks/Other: Russell Stover pecan delight. more...
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4380 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 2 hours, Standing - 4 hours, Stretching (yoga) - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 6 hours, Resting - 2 hours and 30 minutes, Desk Work - 1 hour. more...
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 Comments
there is always time to start again!!!! don;t beat your self up - just brush your self off and keep going - maybe get out side for a walk - that would get you out of the house (away from the fridge) and would help burn off some extra calories - you'd probably end up feeling a lot better too!
10 Oct 12 by member: krystynecar
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Thanks krystynecar, I will do that!! :) Have a great day.
11 Oct 12 by member: broldan70
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Glad to hear!! As for your comments on my journal - it is not so much that I am beating my self up - I don't think that indulging every once in a while is a terrible thing - I think everybody needs to do it once in a while (just not every day!!) I am just gobsmacked that straying so slightly can have such drastic impact on the progress I have made - what is wrong with my body - why can some people have desert every day and stay thin yet I can't have it once a month?
13 Oct 12 by member: krystynecar
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