I have just heard about the Fat Smash Diet and really need to take off this weight. Everyone please pray for me as I embark on this weight loss journey and I will do the same for you.
Diet Calendar Entry for 09 April 2008:
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1170 kcal
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Fat: 42.27g | Prot: 55.60g | Carb: 140.52g.
Breakfast: Olive Oil, Olive Oil, quaker oatmeal. Lunch: Fresh Pasta (Cooked) , Mayonnaise , Chicken Breast (Oven Roasted, Fat Free, Sliced) . Dinner: spaghetti. Snacks/Other: mandarin orange. more...
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Comments
we are here to help you, thats for sure honey!!!! JUST let me know what i can do!!! i will keep you in my prayers. YOU can do this!!!!!!
09 Apr 08 by member: mygranners
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Thank You so much! I really appreciate and need your support.
09 Apr 08 by member: TiffTiff
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