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Had a great week and even ate the new Spicy Chickfila Sandwich! I was off my schedule because of 4 days in Florida. I wasn't able to exercise like I wanted, and spent 4 days in restaurants, but all in all, I did well. My weight is lower than its been since summer of 2008. Another 7 lbs and I'll pass that too - good luck to all - keep plugging away and enjoy the journey!!.
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269.0 lb
Lost so far: 31.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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losing 4.0 lb a week
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