Weigh In record (no journal entry) for 02 October 2012
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190.0 lb
Lost so far: 8.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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640 kcal
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Fat: 20.00g | Prot: 62.00g | Carb: 52.00g.
Lunch: On whey protien, 051000199447. more...
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steady weight
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Pmpurcell's weight history
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