GardenOfHeeden's Journal, 14 December 2018

Cold wet day means hot Keto chili for lunch!

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A no bean chili? 
15 Dec 18 by member: liv001
Keto chili... Love it!! 
15 Dec 18 by member: dboza
ya? what's your secret recipe? mine have too many carbs 😨  
15 Dec 18 by member: jenjabba
I just improvised... lots of fatty ground beef, garlic salt, pepper, chili powder, diced onions, green chilies, pimentos, minced garlic, onion powder, diced tomatoes with the juice, tomato paste, sugar free tomato sauce, taco seasoning, W-sauce, red wine. After meet is browned with the garlic, onions and dry seasonings,transfer to a crockpot and add remaining ingredients, stir well and cover. Cook all day on low heat or half day on high.  
16 Dec 18 by member: GardenOfHeeden
Looks great!  
16 Dec 18 by member: jengetfit123
Butter Bob on youtube has a great recipe. Or rather it looks great. I haven't made it yet. 
16 Dec 18 by member: dboza

     
 

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