Weigh In record (no journal entry) for 02 June 2010
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190.0 lb
Lost so far: 45.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2010:
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2108 kcal
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Fat: 39.30g | Prot: 175.23g | Carb: 281.75g.
Breakfast: GOLEAN Cereal. Lunch: Lay's Baked Chips, Provolone, Footlong Oven Roasted Chicken Sandwich. Dinner: Pasta in a Butter Garlic Sauce, Stuffed Chicken Parmesan. Snacks/Other: Jay Robb Vanilla Whey Protein, Low Fat Brownies. more...
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gaining 1.2 lb a week
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